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breakfast, Dairy free, Egg, Gluten free, Sugar free

Flourless Berry Puffed Pancake

Our celebratory breakfast Maundy Thursdays was a Flourless Berry Puffed Pancake from Spoonful of Sugar Free

    1 teaspoon coconut oil
    2 cups fresh or frozen berries
    4 eggs, separated
    1 teaspoon vanilla
    1/2 teaspoon cinnamon

Preheat the oven to 200C. Add the oil and the berries to a pan and cook for a few minutes. Whisk the eggwhites till stiff. In a separate bowl, whisk the egg yolks, vanilla and cinnamon. Fold the yolks carefully into the eggehites until combined. Pour the egg mixture evenly over the cooked berries. Fry for a couple of minutes, then put the pan in the oven and cook for 10 minutes, until golden brown and puffy.

Serve with berry side up as is or with cream of choice. I cannot wait to taste these again with some Whipped Coconut Cinnamon Cream


About Trudy

Newly married engineer trying to force variety into the diet by blogging about it...


3 thoughts on “Flourless Berry Puffed Pancake

  1. Hope you enjoyed it!

    Posted by spoonfulofsugarfree | April 9, 2012, 01:34


  1. Pingback: Whipped cinnamon coconut cream « Trudys everyday food - April 24, 2012

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